Keto Coconut Milk Braised Chicken

Keto Coconut Milk Braised Chicken This Keto Coconut Milk Braised Chicken dish is a firm favorite.  Cooked in coconut milk, this recipe never gets old. Because of the milk and seasonings which are used in…

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Keto Coconut Milk Braised Chicken

Keto Garlic and Rosemary Beef Shanks

Keto Garlic and Rosemary Beef Shanks I really think that you'll love these  keto Garlic and rosemary beef shanks.  There is nothing better than the smell of beef cooked in herbs and spices. The savory…

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Keto Garlic and Rosemary Beef Shanks

Keto Cobb Egg Salad

Keto Cobb Egg Salad Here’s a perfect salad to treat yourself to for lunch. If like me, you prefer a salad over a heavier meal, then you might want to try this one. Like many…

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What is the Custom Keto Diet?

Keto Breaded Shrimp

Keto Breaded Shrimp Instead of the usual bread crumbs, this keto breaded shrimp recipe uses pork rinds as a coating, and it actually tastes better! Seasoning the shrimps with spices and parmesan helps to enhance…

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Keto Breaded Shrimp

Keto Cheesesteak Wrap

Keto Cheesesteak Wrap Wraps are a great way to enjoy lunch, this Keto Cheesesteak Wrap is a great example. With delicious pork, cooked in veggies and served over romaine lettuce, sprinkled with cheese as the…

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Cheesesteak Keto Wrap