Keto Chicken and Cucumber Salad

This simple chicken and cucumber salad recipe will make you feel full and energized throughout the day.

It is packed with healthy ingredients that you need on your keto diet.

This is a perfect meal to be eaten for lunch.

Keto Chicken and Cucumber Salad

🍽 Servings: 1


  • 100 grams Cucumber
  • 1 small Tomato
  • ¼ Red Onions
  • 150 grams Chicken Breast
  • 2 Tbsp Black Olives
  • 1 Tbsp Parsley
  • 1 Tbsp Olive Oil
  • 1 tsp Lemon Juice


  1. Slice the cucumber and add it to the lunch box.
  2. Do the same with the tomatoes.
  3. Slice the red onions.
  4. Meanwhile, cook the chicken breast by frying it in olive oil.
  5. Once cooked, slice the chicken breast and add it to the lunch box.
  6. Add the black olives and top it with parsley. Drizzle with olive oil and lemon juice upon serving.

➡️ Nutritional Information:

Energy – 498.4 kcal
Protein – 35.2g
Fat – 36g
Carbohydrates – 8.4g

If you like this Keto Chicken and Cucumber Salad recipe, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

Our Done For You keto meal plans are completely customized based on your food preferences and weight loss goals.

Take our Keto Quiz to create your very own customized Keto Diet Plan.

How to Start Your Keto Diet

Are you are serious about achieving permanent fat loss and sparking a health transformation?

Then here’s how the process works:

Step #1 – Do This Now!

Start by clicking here!

You’ll see a few questions to answer about your current situation, food preferences, and goals. Nothing crazy.

We just need some basic info to understand your circumstances better.

Answer these questions as accurately (and honestly) as possible, and make sure your email address is correct so you can receive your meal plan.

Step #2 – Here’s What Will Happen Next

Once you’ve completed the survey, we’ll create your custom meal plan for you. Just enter your payment details to get instant access to your custom-made keto meal plan.

Step #3 – Are You Ready?

If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast.

Leave a Reply