Keto Salmon in Tomatoes with Broccoli

A new way to enjoy salmon is through this creamy Keto Salmon in Tomatoes with Broccoli recipe!

Salmon is a staple when it comes to keto diet, but seldom do you see salmon being served in a tomato-based sauce.

It actually tastes really good and combining it with broccoli is a good idea.

Blending heavy cream, cheddar cheese and cream cheese made all the difference.

Keto Salmon in Tomatoes with Broccoli

🍽 Servings: 1

Ingredients:

  • 1 Tbsp butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • ¼ cup tomatoes, diced⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1 garlic clove, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1 Tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • ¼ cup heavy cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 30 grams cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 30 grams cheddar cheese, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 100 grams salmon fillet, in chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • 1 cup broccoli florets

Procedure:

  1. Melt the butter on a non-stick skillet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  2. Add tomatoes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  3. Add and saute garlic until fragrant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  4. Add tomato paste.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  5. Add heavy cream and cream cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  6. Stir until both of the cheese are melted. The texture of the sauce should be creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  7. Add the grated cheese and season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  8. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀

➡️ Nutritional Information:

Energy – 688 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 34.4g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 55.2g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 15.9g

If you like this Keto Salmon in Tomatoes with Broccoli recipe, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

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