Keto Breaded Shrimp
Instead of the usual bread crumbs, this keto breaded shrimp recipe uses pork rinds as a coating, and it actually tastes better!
Seasoning the shrimps with spices and parmesan helps to enhance the flavor and gave it a new taste.
This is absolutely love at first bite!
- 100 grams Shrimp, shelled and de-veined
- 1Tbsp Parmesan Cheese
- ¼ tsp Chili powder
- ¼ tsp Paprika
- ¼ tsp Garlic powder
- ¼ tsp dried Oregano
- Salt, to taste
- 1 Tbsp Olive Oil, for frying
- 1 Egg, whisked
- 25 grams Pork rinds
- 1 Tbsp Mayonnaise, as dip, to serve
- Prepare two bowls: one with parmesan cheese and, another one with the spices.
- Season the shrimps with the spices.
- Add the parmesan cheese.
- Mix until the shrimps are fully coated. Set aside.
- Prepare another two bowls: one with whisked egg and another one with pork rinds.
- Dip the shrimp, one at a time into the egg.
- Finally, coat the shrimps with pork rinds.
- Place into a plate.
- Now, heat olive oil in a non-stick pan.
- Add the breaded shrimps and cook until orange in color.
- Flip carefully and cook the other side.
- Serve with mayonnaise as a dip.
Energy – 619.2 kcal
Protein – 42.9g
Fat – 48.8g
Carbohydrates – 2.1g
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