Keto Breaded Shrimp

Instead of the usual bread crumbs, this keto breaded shrimp recipe uses pork rinds as a coating, and it actually tastes better!

Seasoning the shrimps with spices and parmesan helps to enhance the flavor and gave it a new taste.

This is absolutely love at first bite!

Keto Breaded Shrimp Recipe
Keto Breaded Shrimp

🍽 Servings: 1


  • 100 grams Shrimp, shelled and de-veined
  • 1Tbsp Parmesan Cheese
  • ¼ tsp Chili powder
  • ¼ tsp Paprika
  • ¼ tsp Garlic powder
  • ¼ tsp dried Oregano
  • Salt, to taste
  • 1 Tbsp Olive Oil, for frying
  • 1 Egg, whisked
  • 25 grams Pork rinds
  • 1 Tbsp Mayonnaise, as dip, to serve


  1. Prepare two bowls: one with parmesan cheese and, another one with the spices.
  2. Season the shrimps with the spices.
  3. Add the parmesan cheese.
  4. Mix until the shrimps are fully coated. Set aside.
  5. Prepare another two bowls: one with whisked egg and another one with pork rinds.
  6. Dip the shrimp, one at a time into the egg.
  7. Finally, coat the shrimps with pork rinds.
  8. Place into a plate.
  9. Now, heat olive oil in a non-stick pan.
  10. Add the breaded shrimps and cook until orange in color.
  11. Flip carefully and cook the other side.
  12. Serve with mayonnaise as a dip.

➡️ Nutritional Information:

Energy – 619.2 kcal
Protein – 42.9g
Fat – 48.8g
Carbohydrates – 2.1g

If you like this Keto Breaded Shrimp recipe, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

Our Done For You keto meal plans are completely customized based on your food preferences and weight loss goals.

Take our Keto Quiz to create your very own customized Keto Diet Plan.

How to Start Your Keto Diet

Are you are serious about achieving permanent fat loss and sparking a health transformation?

Then here’s how the process works:

Step #1 – Do This Now!

Start by clicking here!

You’ll see a few questions to answer about your current situation, food preferences, and goals. Nothing crazy.

We just need some basic info to understand your circumstances better.

Answer these questions as accurately (and honestly) as possible, and make sure your email address is correct so you can receive your meal plan.

Step #2 – Here’s What Will Happen Next

Once you’ve completed the survey, we’ll create your custom meal plan for you. Just enter your payment details to get instant access to your custom-made keto meal plan.

Step #3 – Are You Ready?

If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast.

Leave a Reply