Keto Spinach and Cheese Egg Bites

These keto spinach and egg bites are perfect for when you want a quick morning meal.

The fillings are so good you will never feel like you’re eating diet food!

🍽 Servings: 1

Ingredients:

  • 2 Eggs
  • 1/3 cup shredded Mozzarella
  • 1/2 cup chopped Spinach
  • 1/4 tsp Nutmeg Powder
  • Pinch of Salt and Pepper

Procedure:

  1. Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
  2. Beat eggs, nutmeg powder, salt, and pepper in a bowl.
  3. Fold in cheese and chopped spinach.
  4. Pour the mixture into muffin cups and bake for 12-15 minutes.

➡️ Nutritional Information:

Energy – 240 kcal
Protein – 19g (35%)
Fat – 16g (62%)
Carbohydrates – 2g (3%)
Fiber – 0.3g

If you like this Keto Spinach and Cheese Egg Bites, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

Our Done For You keto meal plans are completely customized based on your food preferences and weight loss goals.

Take our Keto Quiz to create your very own customized Keto Diet Plan. https://weightlosstopia.com/KetoQuiz

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