This keto grilled pork rib recipe is ready in minutes. It is a great example, proving that pork doesn’t need to be cooked for hours to be delicious.
Being simple to prepare and ready in just minutes, this recipe is sure to become a favorite go-to meal.
Served with coleslaw making this the ideal lunch meal.
- 1 pork rib, sliced (opened) along the bone
- Black pepper
- 1/2 Tbsp Oil
- 1/2 cup red cabbage, shredded
- 2 Tbsp Carrots, shredded
- 1 1/2 Tbsp Mayonnaise
- Season the rib with black pepper and salt. Rub all over the meat.
- Preheat a grilling pan over medium heat and add oil. Once heated, place the rib. Cook for 5 minutes and turn. Cook for 5 more minutes.
- Increase heat and cook for 5 minutes per side.
- In the meantime, combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
- Serve the meat with coleslaw.
Energy – 807.5 kcal
Protein – 38.1g
Fat – 71.1g
Carbohydrates – 3.8g
How to Start Your Keto Diet
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You’ll see a few questions to answer about your current situation, food preferences, and goals. Nothing crazy.
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Answer these questions as accurately (and honestly) as possible, and make sure your email address is correct so you can receive your meal plan.
Step #2 – Here’s What Will Happen Next
Once you’ve completed the survey, we’ll create your custom meal plan for you. Just enter your payment details to get instant access to your custom-made keto meal plan.
Step #3 – Are You Ready?
If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast.