Keto Blueberry Cheesecake Parfait

Indulge yourself in creamy goodness with this Keto Blueberry Cheesecake Parfait.

With just 5 minutes of preparation, you will be enjoying this oh-so appetizing parfait.

A heavenly dessert like this is exactly what you need when you want to treat yourself to delicious and comforting food.

🍽 Servings: 1


For The Cheese Layer:

  • ¼ cup Heavy Cream
  • 1 oz Cream Cheese
  • 2 tsp Powdered Erythritol

For the Fruit Layer:

  • 2 tbsp Frozen Blueberries
  • ½ tsp Powdered Erythritol



  1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
  2. Whip all ingredients for the cheese layer in a separate bowl.
  3. Layer fruit and cheese mixture in a glass.
  4. Chill until ready to serve.

➡️ Nutritional Information:

Energy – 565.6 kcal
Protein – 50.4g
Fat – 36g
Carbohydrates – 10g


If you like this Keto Blueberry Cheesecake Parfait recipe, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

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