Keto Bacon and Broccoli Frittata
I think that this Bacon and Broccoli Frittata is going to be a sure-fire winner at the breakfast table.
With bacon, mushrooms, broccoli, eggs, heavy cream, and cheese altogether – what could be better?
You can never go wrong serving this frittata for breakfast, it’s pure goodness in one dish.
Servings: 2
Ingredients:
- 1 Tbsp Butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 2 slices Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
- ½ cup Mushrooms, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 50 grams of Broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 30 grams Cheddar Cheese, in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 2 Tbsp Heavy Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 3 Eggs, whisked
Procedure:
- Melt the butter on a non-stick pan.
- Add the bacon and cook it until brown in color.
- Add the mushrooms.
- Add the broccoli.
- Add the cheese.
- Pour the heavy cream over the pan.
- Season with salt and pepper.
- Now, add the eggs and swirl the pan so it will cover the bottom of the pan entirely.
- Finally, cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nutritional Information:
Energy – 364.4 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 16.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 31.2g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 4g
If you like this Keto Bacon and Broccoli Frittata recipe, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.
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