Categories: DinnerPork

Keto Italian Pork Meatballs

Keto Italian Pork Meatballs

Keto Italian Pork Meatballs, a perfect treat that the whole family will love.

This dish doesn’t only look good and taste good, the fragrant aroma of this dish will definitely have you feeling hungry.

Servings: 2

Ingredients:

For the meatballs:

  • 220 grams of Ground Pork
  • 2 Tbsp Almond Flour
  • 1 Tbsp Parmesan Cheese
  • 1 Tbsp Parsley, chopped
  • 1 Egg, whisked
  • ¼ tsp Garlic Powder
  • Salt and pepper, to taste
  • 1 Tbsp Olive Oil, for cooking

For the sauce:

  • 1 Tbsp Olive Oil
  • 2 Tbsp Onions, chopped
  • 2 Garlic cloves, minced
  • ½ cup canned Tomatoes, chopped
  • ½ Chicken stock
  • ½ tsp dried Oregano
  • 1 cup Spinach
  • Salt and pepper, to taste

Procedure

For the Meatballs:

  1. Combine all the meatball ingredients in a bowl. Mix until well combined.
  2. Shape into meatballs size and place on a tray. Set aside.
  3. Heat a skillet and add olive oil.
  4. Place the meatballs in the skillet and cook until thoroughly cooked.
  5. Carefully, flip the meatballs to cook the other side. Set aside on a serving plate.⠀⠀⠀⠀⠀

For the Sauce:

  1. Heat a skillet and add olive oil.
  2. Add and saute the onions until translucent.
  3. Add garlic and cook until fragrant.
  4. Add the tomatoes and chicken stock. Season with dried oregano.
  5. Add the spinach and cook until just wilted.
  6. Season with salt. Allow to simmer for a few minutes and set aside.

Nutritional Information:

Energy – 522.8 kcal
Protein – 28.8g
Fat – 40.4g
Carbohydrates – 11g

If you like these Keto Italian Pork Meatballs, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

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