Categories: BreakfastDessert

Keto Coconut Flour Crepes

Keto Coconut Flour Crepes

These Keto Coconut Flour Crepes are surprisingly easy to make, having only 6 ingredients.

 They are so light and delicious and as their flavor is neutral, you can add absolutely any filling that you like, as they go well with almost everything.

Because these crepes can be made ahead of time and refrigerated, they are a great choice for either breakfast or dessert – you choose. 

Servings: 1

Ingredients:

  • 1 Egg
  • 2 tbsp Whole Milk
  • 1.5 tbsp Coconut Flour
  • ½ tsp Vanilla Extract
  • 1 tbsp Powdered Erythritol
  • ¼ tsp Cinnamon

Procedure:

  1. Beat egg in a bowl.
  2. Whisk in milk and vanilla.
  3. Stir in coconut flour until smooth.
  4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
  5. Dust with powdered erythritol and cinnamon powder to serve.

Nutritional Information:

Energy – 148 kcal
Protein – 9g (25%)
Fat – 11g (65%)
Carbohydrates – 4g (10%)
Fiber – 2g

If you like these Keto Coconut Flour Crepes, then you’ll love our others too, we have hundreds of recipes in our Custom Keto Diet Plan.

Our Done For You keto meal plans are completely customized based on your food preferences and weight loss goals.

Take our Keto Quiz to create your very own customized Keto Diet Plan. https://weightlosstopia.com/KetoQuiz

How to Start Your Keto Diet

Are you are serious about achieving permanent fat loss and sparking a health transformation?

Then here’s how the process works:

Step #1 – Do This Now!

Start by clicking here!

You’ll see a few questions to answer about your current situation, food preferences, and goals. Nothing crazy.

We just need some basic info to understand your circumstances better.

Answer these questions as accurately (and honestly) as possible, and make sure your email address is correct so you can receive your meal plan.

Step #2 – Here’s What Will Happen Next

Once you’ve completed the survey, we’ll create your custom meal plan for you. Just enter your payment details to get instant access to your custom-made keto meal plan.

Step #3 – Are You Ready?

If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast.

andrewweightlosstopia

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